Get The Personal Attention You Need

Maybe you have a challenge or injury that isn't easily addressed in a class.  Maybe you're not comfortable practicing in front of other people.  Maybe you just simply like the idea of being one on one with an instructor focused 100% on you.

No matter the reason, private instruction is the answer to all of those requests above. We can work together one on one to understand the challenges you hope to overcome and apply the right tools for the task.  With one on one instruction you'll get whatever it is that you need most.  A specialized practice plan, in person or online individual instruction, or just guidance on how to reach your current goals around stress, movement, or breathing.

Contact Danielle immediately to get started!